Andrew Flynn 5:00 row

1,055m

Meters

5:00.0

Time

2:22.1

Pace

59

Calories

105

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate21
Stroke Count107
Drag Factor111

August 30, 2021 10:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,055m 2:22.1 122 719 21 105
1:00.0 202m 2:28.5 107 667 22 101
2:00.0 212m 2:21.5 124 725 22 104
3:00.0 231m 2:09.8 160 849 21 115
4:00.0 207m 2:24.9 115 695 21 109
5:00.0 204m 2:27.0 110 678 21 99

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Workout Graph

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