Andrew Flynn 5:00 row

1,097m

Meters

5:00.0

Time

2:16.7

Pace

64

Calories

109

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate22
Stroke Count110
Drag Factor110

September 01, 2021 12:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,097m 2:16.7 137 771 22 109
1:00.0 202m 2:28.5 107 667 22 97
2:00.0 213m 2:20.8 125 731 22 102
3:00.0 216m 2:18.8 131 749 22 105
4:00.0 213m 2:20.8 125 731 22 106
5:00.0 254m 1:58.1 212 1031 22 137

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Workout Graph

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