Andrew Flynn 10000m row
10,000
Meters
41:16.1
Time
2:03.8
Pace
641
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 105 |
September 05, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.1 | 10,000 | 2:03.8 | 184 | 931 | 641 | 25 | 151 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 941 | 129 | 23 | 148 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 914 | 127 | 23 | 148 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 916 | 127 | 25 | 149 |
| 8:19.2 | 8,000 | 2:04.8 | 180 | 915 | 127 | 25 | 152 |
| 8:04.7 | 10,000 | 2:01.1 | 197 | 972 | 131 | 27 | 160 |
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Workout Graph
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