Andrew Flynn 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 106 |
September 05, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 117 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 109 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 23 | 120 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | 128 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 118 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.