Andrew Flynn 5:00 row

1,112m

Meters

5:00.0

Time

2:14.8

Pace

64

Calories

115

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate22
Stroke Count111
Drag Factor106

September 07, 2021 09:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,112m 2:14.8 143 790 22 115
1:00.0 214m 2:20.1 127 737 22 107
2:00.0 230m 2:10.4 158 842 22 121
3:00.0 224m 2:13.9 146 801 23 117
4:00.0 233m 2:08.7 164 864 22 122
5:00.0 211m 2:22.1 122 719 22 109

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Workout Graph

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