Andrew Flynn 5:00 row

1,119m

Meters

5:00.0

Time

2:14.0

Pace

65

Calories

120

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate22
Stroke Count112
Drag Factor111

September 14, 2021 10:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,119m 2:14.0 145 800 22 120
1:00.0 216m 2:18.8 131 749 23 111
2:00.0 215m 2:19.5 129 743 23 112
3:00.0 237m 2:06.5 173 893 22 129
4:00.0 238m 2:06.0 175 901 23 131
5:00.0 213m 2:20.8 125 731 21 118

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Workout Graph

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