Andrew Flynn 7:03 row
1,210
Meters
7:03.7
Time
2:55.0
Pace
61
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 110 |
September 17, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,210 | 2:55.0 | 65 | 524 | 22 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 22 |
| 7:03.0 | 356 | 2:52.7 | 68 | 533 | 22 |
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Workout Graph
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