Andrew Flynn 14:23 row
3,084
Meters
14:23.1
Time
2:19.9
Pace
176
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 112 |
September 17, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.1 | 3,084 | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 14:23.0 | 918 | 2:23.2 | 119 | 709 | 22 |
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Workout Graph
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