Andrew Flynn 5:00 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
68
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 123 |
September 18, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 127 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 118 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 130 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 23 | 128 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | 130 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 132 |
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Workout Graph
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