Andrew Flynn 5:00 row

1,148m

Meters

5:00.0

Time

2:10.6

Pace

68

Calories

127

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate23
Stroke Count115
Drag Factor123

September 18, 2021 14:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,148m 2:10.6 157 839 23 127
1:00.0 220m 2:16.3 138 775 23 118
2:00.0 237m 2:06.5 173 893 23 130
3:00.0 230m 2:10.4 158 842 23 128
4:00.0 232m 2:09.3 162 857 23 130
5:00.0 231m 2:09.8 160 849 23 132

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Workout Graph

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