Andrew Flynn 5:00 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
67
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 125 |
September 22, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 128 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 121 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 136 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 130 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 131 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 126 |
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Workout Graph
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