Andrew Flynn 5:00 row

1,130m

Meters

5:00.0

Time

2:12.7

Pace

65

Calories

125

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate23
Stroke Count116
Drag Factor124

September 26, 2021 15:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,130m 2:12.7 150 814 23 125
1:00.0 217m 2:18.2 132 755 23 116
2:00.0 227m 2:12.1 152 821 23 128
3:00.0 231m 2:09.8 160 849 23 129
4:00.0 229m 2:11.0 156 835 24 128
5:00.0 226m 2:12.7 150 814 23 124

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Workout Graph

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