Andrew Flynn 40:00 row
9,042m
Meters
40:00.9
Time
2:12.7
Pace
540
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 123 |
September 28, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 9,042m | 2:12.7 | 150 | 814 | 24 | 129 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 128 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 124 |
| 20:00.0 | 1,147m | 4:21.5 | 20 | 367 | 25 | 132 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 131 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 128 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 133 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.