Andrew Flynn 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
60
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 128 |
October 04, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 117 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 18 | 108 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 122 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 122 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 120 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 116 |
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Workout Graph
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