Andrew Flynn 30:00 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
465
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 123 |
October 12, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 26 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 |
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Workout Graph
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