Andrew Flynn 5:00 row

1,178m

Meters

5:00.0

Time

2:07.3

Pace

73

Calories

Average Watts170
Calories Per Hour883
Stroke Rate24
Stroke Count122
Drag Factor124

October 12, 2021 14:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,178m 2:07.3 170 883 24
1:00.0 223m 2:14.5 144 794 24
2:00.0 238m 2:06.0 175 901 24
3:00.0 239m 2:05.5 177 909 25
4:00.0 239m 2:05.5 177 909 25
5:00.0 240m 2:05.0 179 916 24

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Workout Graph

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