Andrew Flynn 8000m row
8,000
Meters
34:52.4
Time
2:10.7
Pace
498
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 126 |
October 17, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.4 | 8,000 | 2:10.7 | 156 | 838 | 23 |
| 6:53.4 | 1,600 | 2:09.1 | 162 | 858 | 22 |
| 7:11.6 | 3,200 | 2:14.8 | 143 | 790 | 21 |
| 7:04.8 | 4,800 | 2:12.7 | 150 | 814 | 23 |
| 6:48.9 | 6,400 | 2:07.7 | 168 | 877 | 24 |
| 6:53.7 | 8,000 | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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