Andrew Flynn 4x2000m/5:00r row
8,000m
Meters
30:07.0
Time
1:52.9
Pace
568
Calories
| Rest Distance | 831m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,831m |
| Overall Time | 50:07.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 910 |
| Drag Factor | 124 |
October 18, 2021 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 8,000m | 1:52.9 | 243 | 1136 | 27 | |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 26 | |
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 26 | |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 27 | |
| 7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 28 | |
| r831m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.