Andrew Flynn 5000m row
5,000m
Meters
18:54.1
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 125 |
October 27, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.1 | 5,000m | 1:53.4 | 240 | 1125 | 26 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 26 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 26 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 26 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 25 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 27 |
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Workout Graph
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