Andrew Flynn 10000m row
10,000m
Meters
45:45.3
Time
2:17.2
Pace
615
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 126 |
October 30, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.3 | 10,000m | 2:17.2 | 135 | 765 | 24 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 24 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 25 |
| 8:46.7 | 8,000m | 1:05.8 | 1226 | 4520 | 25 |
| 9:37.0 | 8,000m | 2:24.2 | 117 | 701 | 23 |
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