Andrew Flynn 10000m row
10,000
Meters
43:30.8
Time
2:10.5
Pace
626
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 127 |
November 08, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:30.8 | 10,000 | 2:10.5 | 157 | 863 | 626 | 25 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 887 | 125 | 24 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 926 | 128 | 25 |
| 8:39.2 | 6,000 | 2:09.8 | 160 | 866 | 125 | 25 |
| 9:17.7 | 8,000 | 2:19.4 | 129 | 793 | 123 | 24 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 849 | 125 | 25 |
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Workout Graph
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