Andrew Flynn 48:08 row
11,164m
Meters
48:08.4
Time
2:09.3
Pace
684
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 126 |
November 09, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.4 | 11,164m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 48:08.0 | 691m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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