Andrew Flynn 4x2000m/r row
8,000m
Meters
37:37.3
Time
2:21.0
Pace
494
Calories
| Rest Distance | 1,308m |
|---|---|
| Rest Time | |
| Overall Distance | 9,308m |
| Overall Time | 37:37.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 127 |
November 12, 2021 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.3 | 8,000m | 2:21.0 | 125 | 728 | 22 | |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 23 | |
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 21 | |
| 10:07.4 | 2,000m | 2:31.8 | 100 | 644 | 21 | |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 24 | |
| r1,308m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.