Andrew Flynn 10000m row
10,000m
Meters
45:30.6
Time
2:16.5
Pace
625
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 126 |
November 19, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.6 | 10,000m | 2:16.5 | 138 | 773 | 23 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 23 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 23 |
| 10:46.5 | 6,000m | 2:41.6 | 83 | 585 | 20 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 25 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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