Andrew Flynn 10000m row
10,000m
Meters
44:57.0
Time
2:14.8
Pace
637
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 127 |
November 20, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.0 | 10,000m | 2:14.8 | 143 | 791 | 24 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 23 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 24 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 24 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 22 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 26 |
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Workout Graph
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