Andrew Flynn 10000m row

10,000m

Meters

44:58.3

Time

2:14.9

Pace

621

Calories

Average Watts143
Calories Per Hour790
Stroke Rate24
Stroke Count1072
Drag Factor126

December 04, 2021 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.3 10,000m 2:14.9 143 790 24
9:10.7 2,000m 2:17.6 134 761 22
8:28.8 4,000m 2:07.2 170 885 25
9:39.5 6,000m 2:24.8 115 696 22
9:08.0 8,000m 2:17.0 136 768 24
8:31.3 10,000m 2:07.8 168 876 26

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Workout Graph

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