Andrew Flynn 10000m row
10,000
Meters
44:58.3
Time
2:14.9
Pace
621
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 126 |
December 04, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.3 | 10,000 | 2:14.9 | 143 | 828 | 621 | 24 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 797 | 122 | 22 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 891 | 126 | 25 |
| 9:39.5 | 6,000 | 2:24.8 | 115 | 770 | 124 | 22 |
| 9:08.0 | 8,000 | 2:17.0 | 136 | 814 | 124 | 24 |
| 8:31.3 | 10,000 | 2:07.8 | 168 | 880 | 125 | 26 |
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Workout Graph
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