Andrew Flynn 8000m row
8,000m
Meters
34:22.5
Time
2:08.9
Pace
495
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 124 |
December 10, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.5 | 8,000m | 2:08.9 | 163 | 862 | 24 |
| 6:48.6 | 1,600m | 2:07.6 | 168 | 878 | 23 |
| 6:49.5 | 3,200m | 2:07.9 | 167 | 874 | 24 |
| 6:54.6 | 4,800m | 2:09.5 | 161 | 853 | 24 |
| 6:55.1 | 6,400m | 2:09.7 | 160 | 851 | 25 |
| 6:54.8 | 8,000m | 2:09.6 | 161 | 853 | 25 |
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Workout Graph
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