Andrew Flynn 10000m row
10,000
Meters
44:30.2
Time
2:13.5
Pace
621
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 126 |
December 14, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.2 | 10,000 | 2:13.5 | 147 | 806 | 621 | 23 |
| 10:24.6 | 2,000 | 2:36.1 | 92 | 616 | 120 | 19 |
| 8:26.8 | 4,000 | 2:06.7 | 172 | 892 | 125 | 23 |
| 8:27.4 | 6,000 | 2:06.8 | 171 | 890 | 126 | 24 |
| 8:44.1 | 8,000 | 2:11.0 | 156 | 835 | 125 | 24 |
| 8:27.4 | 10,000 | 2:06.8 | 171 | 890 | 125 | 26 |
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Workout Graph
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