Andrew Flynn 10000m row

10,000m

Meters

44:30.2

Time

2:13.5

Pace

621

Calories

Average Watts147
Calories Per Hour806
Stroke Rate23
Stroke Count1020
Drag Factor126

December 14, 2021 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:30.2 10,000m 2:13.5 147 806 23
10:24.6 2,000m 2:36.1 92 616 19
8:26.8 4,000m 2:06.7 172 892 23
8:27.4 6,000m 2:06.8 171 890 24
8:44.1 8,000m 2:11.0 156 835 24
8:27.4 10,000m 2:06.8 171 890 26

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Workout Graph

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