Andrew Flynn 1557m row
1,557
Meters
7:28.7
Time
2:24.0
Pace
87
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 126 |
December 23, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.7 | 1,557 | 2:24.0 | 117 | 698 | 87 | 21 |
| 2:20.9 | 500 | 2:20.9 | 125 | 715 | 28 | 23 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 704 | 28 | 22 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 691 | 28 | 23 |
| 0:18.7 | 1,557 | 2:44.0 | 79 | 577 | 3 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.