Andrew Flynn 28:47 row
6,291m
Meters
28:47.3
Time
2:17.2
Pace
366
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 109 |
December 30, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.3 | 6,291m | 2:17.2 | 135 | 765 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 28:47.0 | 779m | 2:25.6 | 113 | 689 | 24 |
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Workout Graph
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