Andrew Flynn 10000m row

10,000m

Meters

45:07.6

Time

2:15.3

Pace

619

Calories

Average Watts141
Calories Per Hour785
Stroke Rate24
Stroke Count1095
Drag Factor111

January 03, 2022 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:07.6 10,000m 2:15.3 141 785 24
9:24.9 2,000m 2:21.2 124 727 23
9:04.8 4,000m 2:16.2 139 776 24
8:49.4 6,000m 2:12.3 151 819 25
8:53.0 8,000m 2:13.2 148 809 25
8:55.5 10,000m 2:13.8 146 802 25

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Workout Graph

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