Andrew Flynn 10000m row
10,000
Meters
45:07.6
Time
2:15.3
Pace
619
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 111 |
January 03, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,000 | 2:15.3 | 141 | 823 | 619 | 24 |
| 9:24.9 | 2,000 | 2:21.2 | 124 | 771 | 121 | 23 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 819 | 124 | 24 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 856 | 126 | 25 |
| 8:53.0 | 8,000 | 2:13.2 | 148 | 837 | 124 | 25 |
| 8:55.5 | 10,000 | 2:13.8 | 146 | 833 | 124 | 25 |
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Workout Graph
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