Andrew Flynn 10000m row
10,000
Meters
45:38.9
Time
2:16.9
Pace
610
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 99 |
January 09, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:38.9 | 10,000 | 2:16.9 | 136 | 769 | 610 | 25 |
| 9:34.4 | 2,000 | 2:23.6 | 118 | 706 | 123 | 23 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 831 | 123 | 25 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 824 | 122 | 26 |
| 9:35.0 | 8,000 | 2:23.7 | 118 | 705 | 120 | 24 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 799 | 122 | 26 |
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Workout Graph
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