Andrew Flynn 10000m row
10,000m
Meters
44:30.4
Time
2:13.5
Pace
610
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 110 |
January 13, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.4 | 10,000m | 2:13.5 | 147 | 806 | 25 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 25 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 25 |
| 9:03.5 | 6,000m | 2:15.8 | 140 | 780 | 24 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 25 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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