Andrew Flynn 10000m row
10,000
Meters
46:22.4
Time
2:19.1
Pace
614
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 110 |
January 16, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:22.4 | 10,000 | 2:19.1 | 130 | 794 | 614 | 24 |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 882 | 125 | 26 |
| 9:02.3 | 4,000 | 2:15.5 | 140 | 809 | 122 | 24 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 793 | 122 | 24 |
| 10:53.8 | 8,000 | 2:43.4 | 80 | 671 | 122 | 21 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 846 | 123 | 27 |
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Workout Graph
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