Andrew Flynn 10000m row
10,000
Meters
43:52.8
Time
2:11.6
Pace
618
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
| Drag Factor | 109 |
January 24, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:52.8 | 10,000 | 2:11.6 | 153 | 845 | 618 | 26 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 849 | 123 | 25 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 878 | 125 | 26 |
| 9:05.7 | 6,000 | 2:16.4 | 138 | 818 | 124 | 25 |
| 8:50.6 | 8,000 | 2:12.6 | 150 | 834 | 123 | 26 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 846 | 123 | 27 |
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Workout Graph
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