Andrew Flynn 10000m row
10,000
Meters
44:16.9
Time
2:12.8
Pace
617
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 111 |
January 25, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:16.9 | 10,000 | 2:12.8 | 149 | 836 | 617 | 26 |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 859 | 124 | 25 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 865 | 125 | 26 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 852 | 125 | 26 |
| 9:12.7 | 8,000 | 2:18.1 | 133 | 788 | 121 | 25 |
| 8:56.9 | 10,000 | 2:14.2 | 145 | 818 | 122 | 26 |
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Workout Graph
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