Andrew Flynn 10000m row
10,000
Meters
45:42.5
Time
2:17.1
Pace
612
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 127 |
February 02, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.5 | 10,000 | 2:17.1 | 136 | 803 | 612 | 24 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 844 | 123 | 25 |
| 8:42.0 | 4,000 | 2:10.5 | 157 | 855 | 124 | 25 |
| 8:51.0 | 6,000 | 2:12.7 | 150 | 840 | 124 | 25 |
| 9:11.1 | 8,000 | 2:17.7 | 134 | 790 | 121 | 24 |
| 9:35.5 | 10,000 | 2:23.8 | 118 | 750 | 120 | 23 |
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Workout Graph
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