Andrew Flynn v2000m/5:00r...4 row
8,000m
Meters
30:11.6
Time
1:53.2
Pace
567
Calories
Rest Distance | 1,385m |
---|---|
Rest Time | 15:10.0 |
Overall Distance | 9,385m |
Overall Time | 45:21.6 |
Average Watts | 241 |
---|---|
Calories Per Hour | 1129 |
Stroke Rate | 27 |
Stroke Count | 1012 |
Drag Factor | 127 |
February 22, 2022 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:11.6 | 8,000m | 1:53.2 | 241 | 1129 | 27 | |
7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 26 | |
r: 5:00 | 539m | |||||
7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 27 | |
r: 5:00 | 493m | |||||
7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 28 | |
r: 5:00 | 335m | |||||
7:32.1 | 2,000m | 1:53.0 | 242 | 1134 | 28 | |
r: 0:10 | 18m | |||||
r1,385m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.