Andrew Flynn 10000m row
10,000
Meters
43:33.6
Time
2:10.6
Pace
631
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 126 |
February 23, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.6 | 10,000 | 2:10.6 | 157 | 839 | 631 | 25 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 857 | 125 | 24 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 851 | 127 | 25 |
| 8:21.5 | 6,000 | 2:05.3 | 178 | 911 | 128 | 26 |
| 9:20.1 | 8,000 | 2:20.0 | 127 | 738 | 125 | 23 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 861 | 126 | 26 |
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Workout Graph
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