Andrew Flynn 10000m row
10,000m
Meters
45:37.9
Time
2:16.8
Pace
609
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 124 |
April 19, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.9 | 10,000m | 2:16.8 | 136 | 769 | 24 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 24 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 24 |
| 9:31.9 | 6,000m | 2:22.9 | 120 | 712 | 23 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 25 |
| 9:07.7 | 10,000m | 2:16.9 | 136 | 769 | 25 |
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Workout Graph
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