Andrew Flynn v1500m/5:00r...5 row

7,500m

Meters

28:15.7

Time

1:53.0

Pace

531

Calories

Rest Distance1,650m
Rest Time20:10.0
Overall Distance9,150m
Overall Time48:25.7
Average Watts242
Calories Per Hour1133
Stroke Rate27
Stroke Count998
Drag Factor123

April 23, 2022 14:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:15.7 7,500m 1:53.0 242 1133 27
5:39.8 1,500m 1:53.2 241 1128 26
r: 5:00 317m
5:39.6 1,500m 1:53.2 241 1130 27
r: 5:00 447m
5:38.9 1,500m 1:52.9 243 1135 27
r: 5:00 400m
5:38.5 1,500m 1:52.8 244 1138 28
r: 5:00 466m
5:38.9 1,500m 1:52.9 243 1135 28
r: 0:10 20m
r1,650m

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Workout Graph

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