Andrew Flynn 4365m row
4,365m
Meters
19:34.8
Time
2:14.5
Pace
271
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 125 |
April 30, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.8 | 4,365m | 2:14.5 | 144 | 794 | 24 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 25 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 26 |
| 1:50.3 | 4,365m | 2:31.0 | 101 | 649 | 21 |
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