Andrew Flynn 10000m row
10,000
Meters
48:43.8
Time
2:26.1
Pace
617
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1080 |
| Drag Factor | 125 |
June 09, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.8 | 10,000 | 2:26.1 | 112 | 759 | 617 | 22 |
| 10:38.9 | 2,000 | 2:39.7 | 86 | 687 | 122 | 20 |
| 8:51.4 | 4,000 | 2:12.8 | 149 | 846 | 125 | 24 |
| 10:07.5 | 6,000 | 2:31.8 | 100 | 728 | 123 | 21 |
| 10:04.5 | 8,000 | 2:31.1 | 101 | 738 | 124 | 22 |
| 9:01.6 | 10,000 | 2:15.4 | 141 | 817 | 123 | 25 |
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Workout Graph
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