Andrew Flynn 10000m row
10,000m
Meters
56:40.6
Time
2:50.0
Pace
613
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 1099 |
| Drag Factor | 125 |
June 19, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:40.6 | 10,000m | 2:50.0 | 71 | 545 | 20 |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 24 |
| 10:49.9 | 4,000m | 2:42.4 | 82 | 580 | 20 |
| 14:08.4 | 6,000m | 3:32.1 | 37 | 426 | 16 |
| 11:09.3 | 8,000m | 2:47.3 | 75 | 557 | 20 |
| 11:31.8 | 10,000m | 2:52.9 | 68 | 532 | 20 |
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Workout Graph
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