Andrew Flynn 10000m row
10,000m
Meters
48:21.6
Time
2:25.0
Pace
622
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 125 |
July 06, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.6 | 10,000m | 2:25.0 | 115 | 694 | 23 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 24 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 25 |
| 9:51.2 | 6,000m | 2:27.8 | 108 | 673 | 22 |
| 11:17.6 | 8,000m | 2:49.4 | 72 | 547 | 20 |
| 9:19.1 | 10,000m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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