Andrew Flynn 10000m row

10,000m

Meters

48:08.1

Time

2:24.4

Pace

639

Calories

Average Watts116
Calories Per Hour700
Stroke Rate23
Stroke Count1093
Drag Factor125

July 28, 2022 13:17:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:08.1 10,000m 2:24.4 116 700 23
8:27.1 2,000m 2:06.7 172 891 26
9:42.8 4,000m 2:25.7 113 689 23
9:37.7 6,000m 2:24.4 116 699 23
11:15.2 8,000m 2:48.8 73 550 19
9:05.4 10,000m 2:16.3 138 775 24

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Workout Graph

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