Andrew Flynn 5000m row
5,000m
Meters
18:53.1
Time
1:53.3
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 126 |
August 30, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.1 | 5,000m | 1:53.3 | 241 | 1127 | 27 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 27 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 27 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 28 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 28 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 29 |
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Workout Graph
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