Andrew Flynn 10000m row
10,000m
Meters
44:33.5
Time
2:13.6
Pace
634
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 125 |
September 26, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.5 | 10,000m | 2:13.6 | 147 | 804 | 24 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 24 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 25 |
| 9:27.7 | 6,000m | 2:21.9 | 122 | 721 | 23 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 26 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 26 |
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Workout Graph
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