Andrew Flynn 2x750m/2:00r row
1,500
Meters
5:57.5
Time
1:59.1
Pace
99
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,672 |
| Overall Time | 9:57.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 125 |
October 12, 2022 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,500 | 1:59.1 | 207 | 1011 | 26 | |
| 2:59.6 | 750 | 1:59.7 | 204 | 1001 | 26 | |
| 2:57.9 | 750 | 1:58.6 | 210 | 1022 | 27 | |
| r172 |
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Workout Graph
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