Andrew Flynn 10000m row
10,000
Meters
47:05.1
Time
2:21.2
Pace
638
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 125 |
October 31, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:05.1 | 10,000 | 2:21.2 | 124 | 812 | 638 | 23 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 890 | 127 | 25 |
| 8:50.0 | 4,000 | 2:12.5 | 150 | 883 | 130 | 25 |
| 8:58.9 | 6,000 | 2:14.7 | 143 | 868 | 130 | 25 |
| 10:43.9 | 8,000 | 2:40.9 | 84 | 710 | 127 | 21 |
| 9:59.2 | 10,000 | 2:29.8 | 104 | 744 | 124 | 23 |
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Workout Graph
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