Andrew Flynn 8006m row

8,006m

Meters

39:44.7

Time

2:28.9

Pace

491

Calories

Average Watts106
Calories Per Hour664
Stroke Rate18
Stroke Count889
Drag Factor0

November 10, 2022 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:44.7 8,006m 2:28.9 106 664 18
9:02.0 2,000m 2:15.5 141 784 24
10:04.5 4,000m 2:31.1 101 648 22
10:42.2 6,000m 2:40.5 85 591 21
9:40.1 8,000m 2:25.0 115 694 23
0:02.7 8,006m 3:45.0 31 405 0

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Workout Graph

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